So today my goal is to burn 3000 extra calories. I got up early and went for a 4 mile walk. I burned 1000. I’m taking a break for breakfast then I’ll jump on the elliptical and do 30 minutes of aerobics. I should hit 3000 if I push myself. I’ve never burned 3000 extra calories in one day so this should be fun. Below is the path I walked on.